Blueberry Yogurt Bowl

My current go-to snack / lunch has been these protein yogurt bowls which have a whopping 50g of protein! They are super quick to make, get me through my work day, and keep me from snacking on less protein filled snacks.

Ingredients:

• 181g Fage 5% Greek Yogurt
• 59g of Frozen (or fresh!) blueberries
• 44g of Vanilla Protein Powder (Vanilla Milkshake Phormula-1)
• 15g of Honey
• 30g of Granola (I usually skip granola though and just use 12g of flaxseed meal)

All you need to do is add all of the ingredients and keep stiring until the protein powder has been absorbed by the yogurt and its nice and creamy.

The macros came out to be 550 calories, 50g protein, 51 carbs, 15g fat, 5g fiber.